You might know exactly what you want to get out of therapy, or you may not be able to put it into words, but know that you need support. It can be an important part of the therapy process to come to understand yourself, what you need, and where you want to aim to be. Whichever starting point you are at is okay. It’s not so much about bringing an issue or a goal - but bringing yourself. Turning up is the first courageous step - from there we can work it out together.

I am experienced working with young people through to older people of diverse backgrounds and identities, and use modalities to suit each person.

With my experience working with complex trauma, I am able to see clients with a wide range of presenting issues. This is not limited to but can include:

• Attachment trauma

• Addiction issues and relapse prevention

• Anxiety and panic attacks

• Depression

• Domestic and family violence

• Gender and sexual identity

• Climate change anxiety

• Grief and loss

• Coping with life transitions

• Identity and developing a sense of self

• Racism and oppression

• Colonisation and decolonisation

• Cultural identity

• Childhood trauma

• Religious trauma

• Post-traumatic stress

• Emotional dysregulation

• Relationship stress and boundary issues

• Sexual assault

• Existential issues

• Family relationships and parenting

• Intergenerational trauma

• Shame and guilt

• Neurodiversity

• Post-release integration